Friday, September 25, 2009

What Causes Diabetes

Learn what causes Diabetes Many people have become aware at what a terrible disease diabetes is. Thousands of people die every year from diabetes-related illness and complications. Diabetes can affect anyone, and, as of today, there is no cure. Most people know all of this, but they still struggle with some of the basic information about diabetes, such as what causes diabetes and how to prevent it. Here is so basic information about what causes diabetes and some advice on how you can change your life today to make it much easier to prevent diabetes. First of all, not all of diabetes is created equal. There are actually two types of diabetes, and what causes diabetes varies with both.

Diabetes itself is directly related to a chemical your body naturally creates called insulin. What insulin does is assist your blood in carrying sugar (used as fuel by cells all over your body). Without insulin, blood sugar levels skyrocket, causing a variety of serious, and in some cases, fatal results. If you are a grown adult and do not yet have diabetes, you cannot get the first type, Type 1 diabetes. What causes diabetes in children? There is a genetic disorder. Type 1 diabetes is not preventable, and is generally the more severe of the two types of diabetes.

If you do not already have type 1 diabetes, you will most likely not get it. Type 1 diabetes is caused by a malfunction in your liver; it no longer is able to produce insulin. There is no cure, but regular insulin shots. The more common type of diabetes that can be prevented is type 2 diabetes. This is also commonly called on-set diabetes, meaning it is something that is developed over time. In this case, prolonged and excessive blood sugar overwhelms the body's ability to produce insulin and that part of your liver "breaks", and this is what causes diabetes for most people. Scientists are working on a method to "fix" your liver, so that it can begin producing enough insulin again on its own, but until then, type 2 diabetics must also take regular insulin shots and closely monitor and restrict their diets for sugar. An unhealthy diet is the main culprit in what causes diabetes.

An excess of processed sugars, found in cookies, cakes, soft drinks and other "junk food", as well as a non-active lifestyle are the main problems. To prevent diabetes, you should work hard to have better cardiovascular health; regular exercise and a better diet. Knowing what causes diabetes is simple, and, now that you do, there is no excuse for you to not take steps today to improve your health and reduce your risk at getting diabetes.

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